Summer is almost here, so it’s time to start working on your perfect beach body. No more excuses, we know that it’s hard to stay motivated when gains aren’t happening quickly enough — which is exactly why we recommend Streaks Workout.
Never heard of Streaks Workout? No big surprise, there. Streaks is a recent app that just hit the iOS App Store just a couple of weeks ago. While it’s currently free, it normally costs $3, meaning that you’ll be saving money if you head on over to the App Store and download it today. That being said, we’re maybe getting a bit ahead of ourselves here: is it any good?
Streaks Workout is designed to provide users with an easy workout routine that they can actually wrap their heads around. You see, far too many apps on the market create unnecessary workout plans which just end up confusing us and deterring us from doing what we need to do: workout on our level. The folks behind Streak Workout have figured out what features are absolutely necessary when working out and they provided just that to their users — nothing more, nothing less. So, let’s take a closer look at some of the features that are included in Streak Workout.
What sets Streak Workout apart is their a to-do list style format which breaks down workouts into chunks, making it seem like less of a workout. This app also takes into account the amount of time you have to dedicate to a workout and provides 6, 12, 18 or 30-minute workouts, depending on how much time you have on hand to dedicate to your perfect bod.
Streak Workout comes preloaded with 18 equipment-free exercises to choose from, so you’re able to perform these workouts literally anywhere, at home or in the park, wherever you want to workout, you can. Each exercise comes with a demonstration and tips on how to help you improve your techniques. In addition, the app comes with a built-in timer and statistics, showing you your progress after each completed workout session.
This app isn’t designed to make you spend hours working out, the goal is to simply push you to workout every day, regardless if it’s for 6 minutes of 30 minutes. Every minute of physical activity regardless of the time helps improve your health. Period.
Now, before we finish our thoughts on Streak Workout, here’s a recap of the features that this app has to offer its users.
- 18 equipment-free exercises
- Ability to customise your workout
- 4 workout lengths (6,12,18,30 minutes)
- Built-in timer
- Demonstrations of exercises
- Tips to help you improve your form
- Option to save your workout to your Health app
Now that you’ve read our overview, why not give Streak Workout a try? This app removes all the excuses from you getting off the couch and into a pair of trainers. It provides you with the necessities for a great workout while also understanding that your time is valuable. In addition, these exercises are all equipment-free, so you don’t need to lug around a gym bag with weights or bands. Everything you need for your workout is in this app. Isn’t this the way it’s supposed to be? Easy? If you have this app, let us know in the comment section below what you think of it!